The definition of sensitive skin according to the skin specialist is that they are very much dry. Sensitive skins are easily disposed to get skin reactions. Such as skin bumps and skin damaging. Because this does not have a tendency to protect themselves from skin reactions. This reacts to the environmental factors like heat, cold and sun rays. Your genes also play an important role in making your skin sensitive.
Such type of skins are more reactive and delicate so, they need more care and attention. You have to take care of your skin by patience. When you come to know about the ways to take care of sensitive skin then you will get a healthy and glowing skin in no time.
We have for you these 6 ways to take care of sensitive skin:
- Lemon water:
Men and women with sensitive skin should drink lemon water, the first thing in the morning. Lemon has vitamin C and it also contains a substance which is used to remove damaging oxidizing agents. Lemon helps your skin to glow and protect your skin from wrinkles and acne by removing any toxins from your blood.
For the preparation of lemon water, you have to take a ½*lemon and squeeze its juice in warm water. Add a tablespoon of honey and drink it 30 minutes before breakfast.
- Apply Sunblock:
Sunblock plays an important role in protecting your skin from all harmful rays coming from the sun. Use sunblock with SPF 30. Apply it in every season either winter or summer. Zinc oxide and titanium oxide are the ingredients used in the sunblock especially formulated for sensitive skin. These ingredients provide wide-range of protection without producing any undesirable effects. Use mineral-based products for your sensitive skin.
Do not go outside in the middle of the day as during this time of the day sun rays are at their highest peak. Cover your face with a hat.
3. Pick a right product:
Choose your product wisely either face wash or moisturizer. As your sensitive skin reacts to the harsh products. like alcohol, coloring agent and fragrances. Products with these ingredients displease your skin.
Instead, choose a product with fewer ingredients in it. It is better for your sensitive skin. Use products with the ingredient green tea, calendula, aloe vera for your sensitive skin. Always use the products with a hypoallergenic label on them. Do test before applying the makeup on your face.
4. Use less makeup:
People with sensitive skin must use less or no makeup. They can only use face powder for minimal irritation. Or use the products which are especially for sensitive skin. Do Not use waterproof makeup products for sensitive skin. Don’t share your cosmetic products with others. Due to this bacteria’s spread and irritation can occur from one to another.
5. Exfoliation is necessary:
Exfoliation once in a week is important for sensitive skin. This process helps to eliminate the dead cells on the outermost layer of your skin. It helps new cells to rebuild and improve your texture. It also helps to reduce blackheads and acne. Exfoliation also assists your skin in soaking moisturizer and serums we applied.
You can use a strawberry mask for your sensitive skin to exfoliate. Take some strawberries and mash them. Add in it yogurt and ground oatmeal. It will make a thick paste. Apply this on your face with brush or clean fingertips in circular motion. Wipe it with a washcloth soaked in cool water. Then apply a light moisturizer.
6. Additional tips:
Keep doing exercise daily to stimulate your skin blood flow. Drink more water and keep yourself hydrated. It helps your body to remove any toxins and also helps to clear your skin.
These 6 ways to take care of sensitive skin helps you to keep your skin healthy and glowing. You can also read my blog HOW TO TAKE CARE OF SKIN for more information about to keep your skin clear. One with sensitive skin should take the best care of his or her skin to defend their skin from any skin reaction.
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